Counselling
Short-term, solution-focused counselling for individuals and families. Free and confidential — no referral needed.
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How We Help
Our services are grouped by the outcomes they support — so you can quickly find the right help, whatever you're facing. Every service is free and confidential, with no referral needed.
Confidential support for your mental health and emotional wellbeing — free and without a referral.
Short-term, solution-focused counselling for individuals and families. Free and confidential — no referral needed.
Learn MoreCoordinated, person-centred support for people facing complex, overlapping challenges. Our team works alongside you.
Learn MorePrograms that help children, youth, and families thrive — from early childhood to young adulthood.
Baby Cupboard, the After 3 Matters after-school program, and family navigation for parents and caregivers.
Learn MoreYouth counselling, school supplies through Tools 4 School, volunteer placements, and navigation for youth aged 13–24.
Learn MoreOpportunities to connect, learn, give back, and build belonging across our neighbourhoods.
Events, advocacy, civic engagement, and neighbourhood partnerships that build a stronger, more connected community.
Learn MoreFree community workshops on financial literacy, digital skills, health, and wellbeing — open to all residents.
Learn MoreStay connected with NROCRC news, events, and community stories across our social channels.
Learn MoreTools 4 School, the Snowsuit Fund Initiative, and the Christmas Exchange — community programs at key times of year.
Learn MoreJoin more than 200 dedicated volunteers. There are many meaningful ways to give your time and connect.
Learn MoreHosted partner agencies — EAPA, AFIFO, and the Mehari Centre — offering culturally responsive support.
Learn MoreHelp applying for OESP, Ontario Works, ODSP, and other benefits that build financial stability.
Help applying for the Ontario Electricity Support Program (OESP), Ontario Works, ODSP, and other benefits that build financial stability.
Learn MoreSocial programs, wellness resources, and navigation support tailored for seniors in our community.
Learn MoreHelp reducing everyday costs and building stability for you and your family.
Navigation and referrals to housing resources, emergency housing support, and community connections for housing stability.
Learn MoreWorkshops and resources on budgeting, financial literacy, and building long-term stability for individuals and families.
Learn MoreNot sure where to start? We help you find and reach the right support — close to home.
Our team helps you access housing, healthcare, legal aid, and community resources — at no cost, no referral needed.
Learn MoreCulturally responsive settlement and newcomer support through our partner agencies (EAPA, AFIFO, Mehari Centre).
Learn MoreNot sure which service is right for you? Call us at 613-596-5626 — we'll help you find the right support.
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