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Adult
Programs & Support for Adults
NROCRC offers a wide range of free, place-based supports for adults in our community. Whether you're navigating a life transition, looking for employment support, need counselling, or want help accessing government benefits — our team is here.
All services are free and confidential. No referral is required. Residents of Wards 3, 5, 8, 9, 20, and 21 are welcome.
Individual Counselling
Short-term, solution-focused counselling for adults navigating personal challenges, stress, grief, relationships, and more. Free and confidential.
Learn More About CounsellingSystems Navigation & Intake
Our team can help you access Ontario Works, ODSP, housing supports, employment programs, healthcare, and legal aid connections — at no cost, no referral needed.
Call 613-596-5626 Email UsElectricity Bill Assistance
We help eligible adults apply for the Ontario Electricity Support Program (OESP) to reduce monthly electricity costs — at no cost to you. Contact us to check your eligibility.
Call 613-596-5626 Email UsGet in Touch
Not sure which program is right for you? Call us and we'll help you find the right support.
Call 613-596-5626 Email Us